What Is a Plant-Based Diet? Facts and Myths You Should Know
Brittany Gurney, RD, a registered dietitian who specializes in clinical nutrition at Keck Medicine of USC, explains what's true and…
5 Ways to Protect Yourself From the Flu and Other Respiratory Illnesses
It’s more important than ever to take steps to reduce your risk for respiratory illnesses like the flu, colds and…
7 Fruits That Can Help You Lose (or Maintain Your) Weight
Weighing your options: Are you making the best selections in the produce section? Healthy eating is all about variety. The…
Is Your Ramen Ruining Your Health?
Noodling over ramen is more than a bad fast-food habit — it’s a potential health hazard. Cheap, quick and easy…
